Your Staines Chiropractor wants you to ‘Try before you buy’ when it comes to a good night sleep

back pain sleepingMost of us will spend over third of our lives to in bed. That is a lot of time. Considering we spend such a large chunk of our lives in bed we often don’t give the bed quite enough attention.

As leading Staines Chiropractors we are all too aware how important a good night sleep is, not just for the state of your back but also for your overall health.

The importance of a good night’s sleep

A regular good night’s sleep can really improve your health. It can help our bodies repair and boost our immune systems as well as leave us in a good state of mind. Not getting a good sleep obviously doesn’t. By having an unsuitable mattress you can increase the likelihood of a poor night’s sleep and   significantly contribute towards back and neck pain.

A complicated decision

Buying a mattress isn’t as easy as you’d think. There are many different types of mattress offering different features and the choice can be an important factor towards your well-being.

Try before you buy

With the decision being so important you need to make the right choice.  As leading Staines Chiropractors we strongly advise you to seek advice to know what you’re looking for.

A visit to a chiropractor will help you decide what mattress and bed you’re looking for based on your body, size and condition. Once you know what you’re looking for remember to ‘try before you buy’.

It is important to make sure you get the right mattress and bed for your body type, size and sleeping habits. Don’t buy a mattress blindly.

If you want some advice on the matter please feel free to contact us.

Trust Our Experience ...
From the team at Pure Chiropractic Clinic

Serving the community of Staines including
Chertsey, Egham, Sunbury & Ashford Middlesex