May 21 – 25 Why not walk to school?

In 2017 400,000 children and their families joined the Living Streets Walk to School Week challenge. Living Streets organises a themed challenge every May to encourage children and parents to walk to school and get the taste for the many benefits that walking can bring. As chiropractors in our busy chiropractic clinic in Staines we […]

Do Christmas the Healthy Way

We all enjoy a little indulgence during the festive season, but is it really worth putting your health at stake? By following this simple advice from our family chiropractor in Staines, you can still enjoy all the Christmas festivities while taking care of your health at the same time. According to our chiropractor, staying healthy […]

20 minutes of walking a day can add years to your life. A Staines Chiropractor shares results from recent study

Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Staines Chiropractor I would like to share this advice on why it is important to keep active. A recent report has […]