Back pain sends more people to the GP than all other conditions apart from the common lurgy. But you don’t have to do anything too strenuous to injure your back. In fact, you can put yourself at risk of developing acute or chronic back pain just by sitting down watching TV. So if you’re planning […]
As autumn and winter set in, many people have a tendency to retreat to the comfort of their sofas. But here at Pure Chiropractic in Staines, we believe that the colder season is the perfect time to boost your health and wellbeing. Why sit indoors when you could be relishing in the zestful crisp air? […]
Suffering from neck pain? Here are three things that you could be doing that your cervical spine wishes you didn’t … Sitting at a computer According to our team at Pure Chiropractic in Staines, you put 40% more pressure on your spine when you sit than stand. And you probably don’t think about your posture […]
While it’s hardly a great revelation that too much technology use can wreck havoc on our spines, many of us tend to carry on being absorbed in our gadgets without giving a second thought to our back health. So to ensure you use your devices safely, our team at Pure Chiropractic in Staines has the […]
Most people with chronic back pain desperately want to find a reason for their persistent pain. Some may even question medical opinions and carry on in their quests for definitive answers. But according to our chiropractors at Pure Chiropractic Staines, many chronic back pain patients have more control over their condition than they know. Of […]
Suffering from back, neck or shoulder pain? Take a look at the following list and assess whether you make any of the common mistakes on a regular basis: Slouching in a chair Sticking your bottom out Standing with a flat back Leaning on one leg Hunched back and ‘text neck’ Poking out your chin Rounding […]
There is no doubting it, as a nation we are sitting down more than ever. As a busy Staines Chiropractor we think this is a bad thing and sitting for too long can have repercussions on your health. Are we sitting for too long and what can be done about it? According to the ‘Get […]