Watching the Winter Olympics? Watch Your Posture Too!

Back pain sends more people to the GP than all other conditions apart from the common lurgy. But you don’t have to do anything too strenuous to injure your back. In fact, you can put yourself at risk of developing acute or chronic back pain just by sitting down watching TV. So if you’re planning […]

Three Things Your Neck Hates

Suffering from neck pain? Here are three things that you could be doing that your cervical spine wishes you didn’t … Sitting at a computer According to our team at Pure Chiropractic in Staines, you put 40% more pressure on your spine when you sit than stand. And you probably don’t think about your posture […]

Don’t Allow Technology to Harm Your Spine!

While it’s hardly a great revelation that too much technology use can wreck havoc on our spines, many of us tend to carry on being absorbed in our gadgets without giving a second thought to our back health. So to ensure you use your devices safely, our team at Pure Chiropractic in Staines has the […]

Daily Habits That Cause Back Pain

Most people with chronic back pain desperately want to find a reason for their persistent pain. Some may even question medical opinions and carry on in their quests for definitive answers. But according to our chiropractors at Pure Chiropractic Staines, many chronic back pain patients have more control over their condition than they know. Of […]