Research highlights the state of the UK’s back health

Recent consumer research from the British Chiropractic Association (BCA) has highlighted the significant difference in the number of people experiencing back and neck pain across Britain. The research found these rates to vary by more than 17%. It would appear that people living in the South East have the best back and neck health with […]

Keep Your Back Safe Gardening

Yes spring has sprung and for many it’s the start of the gardening season in earnest. The RHS Garden Shows are underway and it’s National Gardening Week between 30th April to 6th May. This year the focus of National Gardening Week is to encourage gardeners to share their love of gardening. At Pure Chiropractor in […]

A Simple Programme For Good Posture

It may be surprising to know that your posture could be contributing to your back pain. As a chiropractor in a busy clinic in Staines it is not uncommon to see patients whose back pain is a result of their poor posture. If your posture could do with straightening up then the good news is […]

Keep Your Backs Safe Mums

As Mother’s Day approaches our chiropractors at Pure Chiropractic in Staines want to make sure that all mums out there are doing everything they can to keep their backs safe. It’s not uncommon for our team to treat mums who are suffering back pain that could have been avoided by following some simple pieces of […]

Watching the Winter Olympics? Watch Your Posture Too!

Back pain sends more people to the GP than all other conditions apart from the common lurgy. But you don’t have to do anything too strenuous to injure your back. In fact, you can put yourself at risk of developing acute or chronic back pain just by sitting down watching TV. So if you’re planning […]

Remove Back Pain From Your Life

Imagine a future where back pain doesn’t exist to you. Imagine waking up every day knowing that you’ll never experience a twinge again. While it is impossible to eliminate your risk of back pain altogether, our team at Pure Chiropractic in Staines has some of the best tips to significantly improve the health of your […]

Don’t be a Christmas Dinner Hero!

In charge of the Christmas dinner this year? Perfecting those parsnips will be the last thing on your mind if your back plays up mid-cooking session! So follow these tips from our team at Pure Chiropractic in Staines to keep your spine healthy as you rustle up your Christmas roast this year:  1: Plan Ahead […]

Avoid a Fall This Winter

Snowflakes, ice-capped rooftops, diamond crusted grass: there’s something magical about the winter weather, but not if it lands you with a painful back injury! The winter weather is responsible for many cases of back pain every year, but fortunately our chiropractor in Staines has some great tips on how to stay injury-free during the winter […]