Keep Your Backs Safe Mums

As Mother’s Day approaches our chiropractors at Pure Chiropractic in Staines want to make sure that all mums out there are doing everything they can to keep their backs safe. It’s not uncommon for our team to treat mums who are suffering back pain that could have been avoided by following some simple pieces of […]

Watching the Winter Olympics? Watch Your Posture Too!

Back pain sends more people to the GP than all other conditions apart from the common lurgy. But you don’t have to do anything too strenuous to injure your back. In fact, you can put yourself at risk of developing acute or chronic back pain just by sitting down watching TV. So if you’re planning […]

Remove Back Pain From Your Life

Imagine a future where back pain doesn’t exist to you. Imagine waking up every day knowing that you’ll never experience a twinge again. While it is impossible to eliminate your risk of back pain altogether, our team at Pure Chiropractic in Staines has some of the best tips to significantly improve the health of your […]

Don’t be a Christmas Dinner Hero!

In charge of the Christmas dinner this year? Perfecting those parsnips will be the last thing on your mind if your back plays up mid-cooking session! So follow these tips from our team at Pure Chiropractic in Staines to keep your spine healthy as you rustle up your Christmas roast this year:  1: Plan Ahead […]

Avoid a Fall This Winter

Snowflakes, ice-capped rooftops, diamond crusted grass: there’s something magical about the winter weather, but not if it lands you with a painful back injury! The winter weather is responsible for many cases of back pain every year, but fortunately our chiropractor in Staines has some great tips on how to stay injury-free during the winter […]

When Back Pain Gets Scary

With Halloween celebrations  soon to be upon us, there’s no better time than to reveal some scary facts on back pain. These are just some of the reasons why it’s so important to look after your spine: 1: Back pain affects every part of life According to our team at Pure Chiropractic in Staines, many […]

Top Back Health Tip for Your Child

Did you know that your child shouldn’t be carrying more than 15% of their body weight in their back pack? And according to our team at Pure Chiropractic in Staines, this is a really important fact to remember in protecting your child’s back health this school term. If your child’s backpack is too heavy, they […]