Back Safe Christmas Lunch Cooking Advice

Not long to go now until Christmas day and for many this will mean sitting down to a great big Christmas lunch. If you are the one busy planning, preparing and cooking the main event then our chiropractor at Pure Chiropractic Clinic in Staines has the following advice to help keep your back safe. Mind Your […]

A Post Christmas Lunch Walk Could Do You A Power Of Good

Yes, our chiropractors at Pure Chiropractic Staines is already talking ‘post Christmas’! He’s getting in early with advice for making your Christmas healthier this year! After all said and done for most of us, Christmas is a time to perhaps indulge a little more than we normally would and our festive Christmas Lunch is no […]

Are Back Pain Myths Hurting You?

At our busy chiropractic clinic in Staines it’s not uncommon for our chiropractor to hear patients repeat a common myth relating to their back pain. Unfortunately their held belief in this myth may have caused them to suffer back pain longer then they needed to. There are many myths surrounding back pain, many of which […]

Back Pain Free – A Gift To Yourself

Suffering back pain is no fun at all! It’s surprising how many people put up with it and often for long periods of time. There are many types of back pain with different causes and our chiropractor at Pure Chiropractic Clinic in Staines stresses that the key to getting the right treatment for your back […]

Back Safe Online Christmas Shopping

The countdown to Christmas is on and over the coming weeks millions of us will be starting our Christmas shopping. I’m sure some of you have it underway already! More and more of us are turning to do our shopping online. Gone are the days of battling the throngs and jostling to find the perfect […]

Frequency Of Back or Neck Pain Is On The Up

The British Chiropractic Association (BCA) recently released the findings of consumer research undertaken into the trends around back and neck pain across the UK over the past five years. Unfortunately the news is not good with an increase being reported of the number of people suffering back or neck pain on a weekly basis, up […]

Back Pain In Older Adults

Did you know that among older adults aged 60 years and older back pain is one of the major disabling health conditions? However, research shows that this age group lacks awareness as to the causes and effects of back pain. This year’s BackCare Awareness campaign is designed to change that with a focus on bringing […]

It’s Back To School Time …

The Summer school holidays are coming to an end and parents and children are on the final countdown and preparation for starting a new school year. There’s plenty of things for parents to get sorted out, from school uniforms, sports kits, books and stationery, so thinking about your child’s back may not be high on […]