Keep Your Backs Safe Mums

As Mother’s Day approaches our chiropractors at Pure Chiropractic in Staines want to make sure that all mums out there are doing everything they can to keep their backs safe. It’s not uncommon for our team to treat mums who are suffering back pain that could have been avoided by following some simple pieces of […]

Can Back Ache Lead to Heart Ache?

Chronic pain can have a ripple effect — not only can it get in the way of your normal life and force you to manage your condition, it can have an impact also on your close relationships. According to our Staines chiropractor, your relationship with your partner, children, family, and friends can become strained due […]

Watching the Winter Olympics? Watch Your Posture Too!

Back pain sends more people to the GP than all other conditions apart from the common lurgy. But you don’t have to do anything too strenuous to injure your back. In fact, you can put yourself at risk of developing acute or chronic back pain just by sitting down watching TV. So if you’re planning […]

Remove Back Pain From Your Life

Imagine a future where back pain doesn’t exist to you. Imagine waking up every day knowing that you’ll never experience a twinge again. While it is impossible to eliminate your risk of back pain altogether, our team at Pure Chiropractic in Staines has some of the best tips to significantly improve the health of your […]

Positive Healthy Habits for 2018

Put your New Year’s resolutions into place yet? Struggling to stick to them already? Worry not; our Staines chiropractor has some proven tips that will help you to create those life long habits with ease! Give Yourself Time It usually takes around three to four weeks for a habit to become automatic, so don’t be […]

Don’t be a Christmas Dinner Hero!

In charge of the Christmas dinner this year? Perfecting those parsnips will be the last thing on your mind if your back plays up mid-cooking session! So follow these tips from our team at Pure Chiropractic in Staines to keep your spine healthy as you rustle up your Christmas roast this year:  1: Plan Ahead […]

Do Christmas the Healthy Way

We all enjoy a little indulgence during the festive season, but is it really worth putting your health at stake? By following this simple advice from our family chiropractor in Staines, you can still enjoy all the Christmas festivities while taking care of your health at the same time. According to our chiropractor, staying healthy […]

Avoid a Fall This Winter

Snowflakes, ice-capped rooftops, diamond crusted grass: there’s something magical about the winter weather, but not if it lands you with a painful back injury! The winter weather is responsible for many cases of back pain every year, but fortunately our chiropractor in Staines has some great tips on how to stay injury-free during the winter […]