Three Things Your Neck Hates

Suffering from neck pain? Here are three things that you could be doing that your cervical spine wishes you didn’t … Sitting at a computer According to our team at Pure Chiropractic in Staines, you put 40% more pressure on your spine when you sit than stand. And you probably don’t think about your posture […]

Recognise Your Pain Triggers

If you’re one of the many people living with chronic back pain, you’ll know that some days are better than others – even when you’re diligently following your treatment plan. But it’s important that you recognise your own personal pain triggers and how to avoid them. Here our team at Pure Chiropractic in Staines highlight […]