How Yoga Can Help With Back Pain

It’s no secret that yoga can help to alleviate the symptoms of stress and anxiety, but can it actually help to manage back pain? Quite possibly, according to our team at Pure Chiropractic in Staines. Yoga has been proven to be a beneficial form of exercise for many people with back pain. Some of the […]

Recognise Your Pain Triggers

If you’re one of the many people living with chronic back pain, you’ll know that some days are better than others – even when you’re diligently following your treatment plan. But it’s important that you recognise your own personal pain triggers and how to avoid them. Here our team at Pure Chiropractic in Staines highlight […]