Christmas Shop Without Back Pain!

It’s Chritmasss! Well, not quite yet, but those are the song lyrics that you will hear bellowing through every shop from about this time of the year. There’s no mistaking that the festive period is on its way, and that means one thing: it’s time to do the Christmas shopping. While most High Street shops […]

Prepare Your Back for the Colder Season!

Winter is almost upon us and the countdown to Christmas is on! But with the magic of the season comes the dread of Christmas shopping, sitting in endless traffic and lugging around presents – at least for those of you suffering from back pain. But there are simple measures that you can take to help […]