Three Things Your Neck Hates

Suffering from neck pain? Here are three things that you could be doing that your cervical spine wishes you didn’t … Sitting at a computer According to our team at Pure Chiropractic in Staines, you put 40% more pressure on your spine when you sit than stand. And you probably don’t think about your posture […]

Top Back Health Tip for Your Child

Did you know that your child shouldn’t be carrying more than 15% of their body weight in their back pack? And according to our team at Pure Chiropractic in Staines, this is a really important fact to remember in protecting your child’s back health this school term. If your child’s backpack is too heavy, they […]