Improve muscle tone, circulation and posture with this advice from our Staines Chiropractor

Improve muscle tone, circulation and posture with this advice from our Staines Chiropractor

Do you finish you working day and realise that by the time you’ve driven to work, sat down all day at the office and driven back you’ve most of your day sat down? As leading Staines chiropractors we’re concerned with the amount of time people spent sat down, we’re concerned by their lack of activity. […]

Male & in your thirties then you need to take care of your back suggests our Staines Chiropractor

Male & in your thirties then you need to take care of your back suggests our Staines Chiropractor

Are you male and in your thirties? Well you probably have some back pain coming your way. As a leading Staines chiropractor we need to warn you of the problems you might end up facing. Recent findings from the British Chiropractic Association found that 4 in 5 men in the UK say they currently live […]

Getting on your Bike this summer don’t forget to take care of your back

Getting on your Bike this summer don’t forget to take care of your back

The summer is a great time of year to get outside and enjoy the outdoors. One of the best ways of doing this and the most popular method is cycling. Over the next few weeks and months, a lot of you will be getting on your bike. As its National Bike week we thought we […]

As National Walking Month draws to a close don't stop walking encourages our Staines Chiropractor

As National Walking Month draws to a close don’t stop walking encourages our Staines Chiropractor

National Walking month is drawing near and we are all behind it. As busy Staines Chiropractor we are big fans of walking and we want you to carry on walking. It is a simple and effective form of exercise that is easy to do and has plenty of benefits. Walking is good for you As […]