Avoid a Fall This Winter

Snowflakes, ice-capped rooftops, diamond crusted grass: there’s something magical about the winter weather, but not if it lands you with a painful back injury! The winter weather is responsible for many cases of back pain every year, but fortunately our chiropractor in Staines has some great tips on how to stay injury-free during the winter […]

Prepare Your Back for the Colder Season!

Winter is almost upon us and the countdown to Christmas is on! But with the magic of the season comes the dread of Christmas shopping, sitting in endless traffic and lugging around presents – at least for those of you suffering from back pain. But there are simple measures that you can take to help […]