Back Safe Christmas Lunch Cooking Advice

Not long to go now until Christmas day and for many this will mean sitting down to a great big Christmas lunch. If you are the one busy planning, preparing and cooking the main event then our chiropractor at Pure Chiropractic Clinic in Staines has the following advice to help keep your back safe. Mind Your […]

Don’t be a Christmas Dinner Hero!

In charge of the Christmas dinner this year? Perfecting those parsnips will be the last thing on your mind if your back plays up mid-cooking session! So follow these tips from our team at Pure Chiropractic in Staines to keep your spine healthy as you rustle up your Christmas roast this year:  1: Plan Ahead […]