May 21 – 25 Why not walk to school?

In 2017 400,000 children and their families joined the Living Streets Walk to School Week challenge. Living Streets organises a themed challenge every May to encourage children and parents to walk to school and get the taste for the many benefits that walking can bring. As chiropractors in our busy chiropractic clinic in Staines we […]

Research highlights the state of the UK’s back health

Recent consumer research from the British Chiropractic Association (BCA) has highlighted the significant difference in the number of people experiencing back and neck pain across Britain. The research found these rates to vary by more than 17%. It would appear that people living in the South East have the best back and neck health with […]

Keep Your Back Safe Gardening

Yes spring has sprung and for many it’s the start of the gardening season in earnest. The RHS Garden Shows are underway and it’s National Gardening Week between 30th April to 6th May. This year the focus of National Gardening Week is to encourage gardeners to share their love of gardening. At Pure Chiropractor in […]

Low Back Pain Research Published in The Lancet

The Lancet medical journal has recently published three papers covering the trends in diagnosis and treatment of low back pain around the world. A group of international authors including two leading researchers in the field of chiropractic have produced three papers. Given the increase in low back pain across the world these papers come at […]

A Simple Programme For Good Posture

It may be surprising to know that your posture could be contributing to your back pain. As a chiropractor in a busy clinic in Staines it is not uncommon to see patients whose back pain is a result of their poor posture. If your posture could do with straightening up then the good news is […]

Keep Your Backs Safe Mums

As Mother’s Day approaches our chiropractors at Pure Chiropractic in Staines want to make sure that all mums out there are doing everything they can to keep their backs safe. It’s not uncommon for our team to treat mums who are suffering back pain that could have been avoided by following some simple pieces of […]

Can Back Ache Lead to Heart Ache?

Chronic pain can have a ripple effect — not only can it get in the way of your normal life and force you to manage your condition, it can have an impact also on your close relationships. According to our Staines chiropractor, your relationship with your partner, children, family, and friends can become strained due […]

Watching the Winter Olympics? Watch Your Posture Too!

Back pain sends more people to the GP than all other conditions apart from the common lurgy. But you don’t have to do anything too strenuous to injure your back. In fact, you can put yourself at risk of developing acute or chronic back pain just by sitting down watching TV. So if you’re planning […]

Remove Back Pain From Your Life

Imagine a future where back pain doesn’t exist to you. Imagine waking up every day knowing that you’ll never experience a twinge again. While it is impossible to eliminate your risk of back pain altogether, our team at Pure Chiropractic in Staines has some of the best tips to significantly improve the health of your […]