How Long Have You Been Struggling with Back and Neck Pain?

It’s not uncommon for many of the patients our chiropractor at Pure Chiropractic in Staines treat for back and neck pain to have been suffering for weeks or even months before visiting our clinic. Research undertaken by the British Chiropractic Association (BCA) earlier this year has revealed that on average just over a third of […]

Research highlights the state of the UK’s back health

Recent consumer research from the British Chiropractic Association (BCA) has highlighted the significant difference in the number of people experiencing back and neck pain across Britain. The research found these rates to vary by more than 17%. It would appear that people living in the South East have the best back and neck health with […]

Three Things Your Neck Hates

Suffering from neck pain? Here are three things that you could be doing that your cervical spine wishes you didn’t … Sitting at a computer According to our team at Pure Chiropractic in Staines, you put 40% more pressure on your spine when you sit than stand. And you probably don’t think about your posture […]

Text Neck: Could You Be The Next Victim?

Thanks to modern technology and more specifically, the invention of texting and social media, we can now stay in touch with anyone from anywhere in the world on a constant basis. The globe is smaller than ever before, but are we paying the price with our spine health? Here at Pure Chiropractic in Staines, we […]

Is your sedentary lifestyle becoming a pain in the back?  A Staines chiropractor takes a look

Is your sedentary lifestyle becoming a pain in the back? A Staines chiropractor takes a look

Back or neck pain can be really draining. The constant pain can affect your life such a negative manner. Not only can it be irritating but it can even be debilitating. No-one really wants to suffer from neck or back pain and yet it seems more of us are suffering from it than ever before. […]

Pure Chiropractic Staines

Easter is nearly here! A leading Staines Chiropractor shares these tips about how to keep your back safe when travelling this Easter

As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad for your back. Here at Pure Chiropractic Clinic we would like to share some tips and advice on how to keep your […]

Pure Chiropractic Clinic Staines

Helping to look after mothers this Mothers Day –Pure Chiropractic Clinic Staines shares these posture tips when looking after young children

At our Staines Chiropractor we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]

Pure Chiropractic Clinic Staines

Has TV show The Jump inspired you to get on your skis? Our Staines Chiropractor offers this advice on keeping safe in the snow

With the final episode of ‘The Jump’ seeing Joey Essex crowned champion, taking to the snow may seem tempting to some. Especially with February half term coming up. While taking to the slopes can be great fun and provides a great form of exercise, there is also a risk of injury. As with every type […]

Pure Chiropractic Clinic Staines

Hitting the gym? Take care of your back – Tips to keep safe from a leading Staines Chiropractor

Here at our Staines Chiropractor we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]