In charge of the Christmas dinner this year? Perfecting those parsnips will be the last thing on your mind if your back plays up mid-cooking session! So follow these tips from our team at Pure Chiropractic in Staines to keep your spine healthy as you rustle up your Christmas roast this year: 1: Plan Ahead […]
We all enjoy a little indulgence during the festive season, but is it really worth putting your health at stake? By following this simple advice from our family chiropractor in Staines, you can still enjoy all the Christmas festivities while taking care of your health at the same time. According to our chiropractor, staying healthy […]
Christmas is coming and it’s time to hit the shops! But don’t let your back pay the price! Festive shopping sprees have a lot to answer for when it comes to back pain, so our Chiropractor in Staines has some top tips to keep your back safe this year: 1: Don’t leave your shopping until […]
Snowflakes, ice-capped rooftops, diamond crusted grass: there’s something magical about the winter weather, but not if it lands you with a painful back injury! The winter weather is responsible for many cases of back pain every year, but fortunately our chiropractor in Staines has some great tips on how to stay injury-free during the winter […]
With Halloween celebrations soon to be upon us, there’s no better time than to reveal some scary facts on back pain. These are just some of the reasons why it’s so important to look after your spine: 1: Back pain affects every part of life According to our team at Pure Chiropractic in Staines, many […]
As autumn and winter set in, many people have a tendency to retreat to the comfort of their sofas. But here at Pure Chiropractic in Staines, we believe that the colder season is the perfect time to boost your health and wellbeing. Why sit indoors when you could be relishing in the zestful crisp air? […]
Suffering from neck pain? Here are three things that you could be doing that your cervical spine wishes you didn’t … Sitting at a computer According to our team at Pure Chiropractic in Staines, you put 40% more pressure on your spine when you sit than stand. And you probably don’t think about your posture […]
Did you know that your child shouldn’t be carrying more than 15% of their body weight in their back pack? And according to our team at Pure Chiropractic in Staines, this is a really important fact to remember in protecting your child’s back health this school term. If your child’s backpack is too heavy, they […]
Many of the patients we see at Pure Chiropractic in Staines have ongoing back pain as a result of poor posture. In fact, poor posture is one of the leading causes of back pain in adults. It can also affect many aspects of overall health including digestion, circulation and energy levels. But are you regularly […]