It’s no big secret that water is essential to good health. But did you know it plays a significant role in the health of our spines too? Our team at Pure Chiropractic in Staines treat a lot of patients with chronic back pain; and dehydration is a more common cause than many people realise. The […]
It’s no secret that yoga can help to alleviate the symptoms of stress and anxiety, but can it actually help to manage back pain? Quite possibly, according to our team at Pure Chiropractic in Staines. Yoga has been proven to be a beneficial form of exercise for many people with back pain. Some of the […]
If you’re one of the many people living with chronic back pain, you’ll know that some days are better than others – even when you’re diligently following your treatment plan. But it’s important that you recognise your own personal pain triggers and how to avoid them. Here our team at Pure Chiropractic in Staines highlight […]
While it’s hardly a great revelation that too much technology use can wreck havoc on our spines, many of us tend to carry on being absorbed in our gadgets without giving a second thought to our back health. So to ensure you use your devices safely, our team at Pure Chiropractic in Staines has the […]
Your spine is truly remarkable! And pretty interesting too! Our team at Pure Chiropractic in Staines reveals some shocking facts about the human spine that we bet you didn’t know before. 1: You’re born with more vertebrae than what you have now You enter the world with 33 vertebrae but you only have 26 as […]
Given the option, most people would choose natural pain relief over medication. But with so much conflicting advice out there, how do you know where to start when it comes to kicking those aches and niggles into touch the natural way? To help you out, our team at Pure Chiropractic in Staines have some handy […]
It may have come to the end of the day and there may be nothing more you want to do than curl up in a ball of blissful rest, but that doesn’t mean you should stop taking care of your back health. Getting regular quality sleep is an important part of treating back pain and […]
Most people with chronic back pain desperately want to find a reason for their persistent pain. Some may even question medical opinions and carry on in their quests for definitive answers. But according to our chiropractors at Pure Chiropractic Staines, many chronic back pain patients have more control over their condition than they know. Of […]
Easter time is coming and that means you’re pretty much guaranteed all those treats that are a little bit naughty but a whole lot nice! But here at Pure Chiropractic in Staines, we like to add a healthy spin on the chocolate fuelled holiday. (We are chiropractors, after all!) If you want to give your […]