Given the option, most people would choose natural pain relief over medication. But with so much conflicting advice out there, how do you know where to start when it comes to kicking those aches and niggles into touch the natural way?
To help you out, our team at Pure Chiropractic in Staines have some handy home remedies that may just surprise you.
1: Take on the hot stuff
Munching on super spicy food, such as wasabi and cayenne pepper, can help in reducing chronic pain.
2: Give Epsom salt a try
Epsom salt is known for being incredibly rich in magnesium, which has many natural pain fighting properties.
3: Conjure up a bone broth
Any relative who was around in the “olden days” will probably swear by bone broth as a healing recipe. And rightly so! The traditional dish contains chondroitin sulfate and glucosamine, which can play a part in helping to reduce inflammation, arthritis and joint pain.
Don’t put up with chronic pain; there will always be something or someone to help you.
Trust Our Experience ...
From the team at Pure Chiropractic Clinic
Serving the community of Staines including
Chertsey, Egham, Sunbury & Ashford Middlesex