Winter is almost upon us and the countdown to Christmas is on! But with the magic of the season comes the dread of Christmas shopping, sitting in endless traffic and lugging around presents – at least for those of you suffering from back pain. But there are simple measures that you can take to help […]
Did you know that there is one simple thing that you can do to seriously reduce your risk of back pain? Even if you’re currently suffering with back problems, doing this one thing may help to relieve your symptoms… We’re not talking about contorting yourself into weird stretching positions; and we’re not talking about eating […]
Here at Pure Chiropractic in Staines, we are seeing an increasing amount of school-age patients experiencing back and neck pain. While heavy or one-shouldered back packs, Text Neck and poor posture are common culprits, homework (or more aptly, how it’s carried out) is another major cause of spine problems within this age group. While there […]
Suffering from back, neck or shoulder pain? Take a look at the following list and assess whether you make any of the common mistakes on a regular basis: Slouching in a chair Sticking your bottom out Standing with a flat back Leaning on one leg Hunched back and ‘text neck’ Poking out your chin Rounding […]
Did you know that that little device that has probably become a central part of your professional and personal life could be putting you at risk of developing chronic spine problems? More and more patients are visiting Pure Chiropractic in Staines with back or neck pain as a result of the amount of hours they […]
It’s almost time to send our little (or perhaps not so little) treasures back to school. But did you know that if your child’s bag is overloaded or carried over one shoulder, they could be at risk of straining the soft tissues in their backs? Overtime, this can lead to spinal column damage and muscular […]
Here at Pure Chiropractic in Staines, we deal with a wide variety of patients that find it difficult to pinpoint where their back pain is coming from. While there are lots of different causes of back pain, many are easy enough to resolve. Sleeping on the wrong kind of mattress, for instance, is a major […]
Back pain, it’s nasty and it’s common. Every 1 in 4 of us suffers with or has suffered with back pain in the past. It’s no good and it’s largely caused by lifestyle habits and choices. One lifestyle habit/choice is where we work, the office. Ok it’s not necessarily either a habit or a choice […]
As a leading Staines Chiropractor we’re naturally concerned with the health of your back. Back pain isn’t ideal and a lot of the time it is caused by common mistakes or bad habits. It is our job to not only work with your body to heal you but it is our job to prevent the […]