Pure Chiropractic Clinic Staines

Helping to look after mothers this Mothers Day –Pure Chiropractic Clinic Staines shares these posture tips when looking after young children

At our Staines Chiropractor we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]

Pure Chiropractic Clinic Staines

Has TV show The Jump inspired you to get on your skis? Our Staines Chiropractor offers this advice on keeping safe in the snow

With the final episode of ‘The Jump’ seeing Joey Essex crowned champion, taking to the snow may seem tempting to some. Especially with February half term coming up. While taking to the slopes can be great fun and provides a great form of exercise, there is also a risk of injury. As with every type […]

Pure Chiropractic Clinic Staines

Hitting the gym? Take care of your back – Tips to keep safe from a leading Staines Chiropractor

Here at our Staines Chiropractor we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]

20 minutes of walking a day can add years to your life. A Staines Chiropractor shares results from recent study

Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Staines Chiropractor I would like to share this advice on why it is important to keep active. A recent report has […]

Pure Chiropractic Staines

Have a Merry Christmas from Pure Chiropractic Staines

The team at Pure Chiropractic Staines would like to wish everyone a very happy and healthy Christmas. We are all looking forward to relaxing in front of the fire with a good film and eating lots of turkey and mince pies! At Christmas, we know lots of people will be wanting to do the same; […]

Pure Chiropractic Clinic Staines

Is your commute a pain in the neck? Research suggests it might be shares our Staines Chiropractor

Most of us, who are working, have to entail the dreaded daily commute. Whether it’s by train or car, it can leave you feeling quite stressed and often with neck, back or muscle pain. A recent survey has found that 19% of the UK workforce feels that their daily commute is leaving them with pain. […]

Pure Chiropractic Staines

What are you putting your back through everyday? Pure Chiropractic Staines shares this advice

  As a leading Staines Chiropractor we treat people everyday who are suffering from back pain and other injuries. Two of the main causes of back pain are sleeping and sitting. A report has found that over 77% surveyed, were currently experiencing back and neck pain or have suffered from it in the past. Most […]

At Pure Chiropractic in Staines we are promoting BackCare Awareness Week

It is that time of year again, BackCare awareness week. For us at Pure Chiropractic in Staines we are big advocates of this week. With so many patients coming through our doors suffering from back pain we certainly feel the need to support an awareness campaign. A lot of our patients at Pure Chiropractic do […]

Staines Chiropractor

Bank Holiday Getaway Travelling – Advice from a leading Staines Chiropractor on how to keep your back safe

Bank Holiday weekend is here. This weekend the weather is set to be great and many of us will have plans to take advantage of that. A lot of you will go visit family perhaps hundreds of miles away, a lot of you will go camping, going to a festival or a mini break away. […]