While it’s hardly a great revelation that too much technology use can wreck havoc on our spines, many of us tend to carry on being absorbed in our gadgets without giving a second thought to our back health. So to ensure you use your devices safely, our team at Pure Chiropractic in Staines has the […]
It may have come to the end of the day and there may be nothing more you want to do than curl up in a ball of blissful rest, but that doesn’t mean you should stop taking care of your back health. Getting regular quality sleep is an important part of treating back pain and […]
Most people with chronic back pain desperately want to find a reason for their persistent pain. Some may even question medical opinions and carry on in their quests for definitive answers. But according to our chiropractors at Pure Chiropractic Staines, many chronic back pain patients have more control over their condition than they know. Of […]
Does your back sound like a Rice Crispies advert every time you stretch it? Wondering what could be causing your spine to be so alarmingly noisy? Fear not! The likelihood is that you’re simply listening to the release of normal gases within your joints (and not some bone popping out of place!). We’re used to […]
Have you spent the winter battling the bite of the weather? Are you one of the many people who curl up, slouch and bring your shoulders up to your ears as you shiver through a chilly spell? If so, you could be putting your spine health at risk, according to our team at Pure Chiropractic […]
It’s the most romantic time of the year! But forget red roses, soppy verses and cosy dinner dates; the one you should be declaring your true love for is your spine! Our team at Pure Chiropractic in Staines warn that many of us don’t give our spines the care and attention they need to function […]
How do you picture life as a 28 year old? Travelling to exotic places with your friends or partner? Achieving your career goals? Settling down and starting a family of your own? Whatever your vision, back pain is almost certainly not a part of it! But it could well be. A recent study* conducted by […]
Christmas is now one of last year’s memories and it’s back to the rat race. But if you are one of the many people that experience back pain at work, your office habits could be the culprit! Recent research has revealed that only 17% of British workers take a full hour for their lunch breaks […]
The festive period is one of the busiest times for us at Pure Chiropractic in Staines. And surprisingly, it’s not only drunken falls or heavy lifting that prompts patients to book chiropractic treatment at Christmastime – it can also be the result of online Christmas shopping. It’s no revelation that spending too much time in […]