Want to impress that special someone this Valentine’s Day? To make a good first impression you need to look confident. Your posture is a key factor in helping you look and feel confident, your back will also thank you in years to come if you look after it now. There are many benefits from having […]
Yes, our chiropractors at Pure Chiropractic Staines is already talking ‘post Christmas’! He’s getting in early with advice for making your Christmas healthier this year! After all said and done for most of us, Christmas is a time to perhaps indulge a little more than we normally would and our festive Christmas Lunch is no […]
For many summer holidays mean a trip to the airport and flying to their destination. While our chiropractors at Pure Chiropractic in Staines believe a good break is good for us, they want to ensure that if you are planning to fly off this summer that you protect your back. It’s not uncommon for people […]
Given the option, most people would choose natural pain relief over medication. But with so much conflicting advice out there, how do you know where to start when it comes to kicking those aches and niggles into touch the natural way? To help you out, our team at Pure Chiropractic in Staines have some handy […]
Christmas is now one of last year’s memories and it’s back to the rat race. But if you are one of the many people that experience back pain at work, your office habits could be the culprit! Recent research has revealed that only 17% of British workers take a full hour for their lunch breaks […]
Being a busy Staines Chiropractor we encounter a lot of patients suffering from a variety of pains. Sometimes the pain is through no fault of their own, and it is up to us to work out a way of treating or managing the pain. Sometimes however there are things that could be changed to a […]
As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad for your back. Here at Pure Chiropractic Clinic we would like to share some tips and advice on how to keep your […]
At our Staines Chiropractor we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]
Here at our Staines Chiropractor we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]