The Art of Chiropractic Curious how I shape and m[o]ld your care plan? How many visits and how frequent should they be? This is where experience and the “art” of chiropractic come into play. During the exam, your condition, your age, lifestyle, attitude and many other factors are evaluated, recorded and compared with similar cases. […]
Take Control of Seasonal Allergies, Naturally! Seasonal allergies like pollen affect millions of people each year. As allergens travel fast and easily through the air, they’re nearly impossible to avoid. But don’t let pollen and other allergens keep you inside this year. Try these helpful ideas: • Check the local allergy forecast online before planning […]
Three Reasons to Avoid Soft Drinks Soft drinks otherwise known as soda, is big business. It causes a range of unhealthy effects. Here are three reasons to stop, or at least reduce, your intake of carbonated beverages: Empty Calories – A typical 12 oz. (355 ml) can of the most popular soft drink contains […]
Chiropractic and Your Heart Taking care of your heart may be something you don’t think about everyday, but it should be! There’s one simple thing you can do to take care of your heart. Are you ready for it? See your chiropractor. Why? Eliminating interference in your body may help it function properly and […]
A New You for the New Year New Year’s resolutions encourage us to positively change something about ourselves, yet if we don’t stick to them it can feel very discouraging. So, let’s change that! Here are a few tips to help you keep your resolutions and make 2014 an incredible year: Be honest. Choosing […]
Are Germs the Enemy? Did you know that germs by themselves are not always bad for your body? Many have been raised to believe that germs will make us sick, but that’s only partially true. There are many good types of germs, or bacteria, that benefit the body. For instance, that lactobacillus acidophilus in […]
How to Feel Great Every day we have the privilege of witnessing what happens when someone’s ability to self heal is restored. Their personality returns. Their sense of hum[o]r reappears. You can see hope in their eyes. It’s one of the best feelings in the world. And we know a way that you can […]
Scrambled Nerve Messages By now you know that your brain, spinal cord and all the nerves of your body control and regulate every cell, tissue, organ and system. Your brain sends nerve messages down the spinal cord, and then out from between each spinal joint to every part of your body. Beat the heart! […]
Can Adjustments Make My Spine Too Loose? You may have heard this concern from folks who don’t understand chiropractic. Most spinal problems come in pairs. Usually there’s an area of the spine that is not moving adequately, accompanied by another area that compensates by moving too much. These areas can even be at opposite […]