Is Your Spine Crying Out For Water?

It’s no big secret that water is essential to good health. But did you know it plays a significant role in the health of our spines too? Our team at Pure Chiropractic in Staines treat a lot of patients with chronic back pain; and dehydration is a more common cause than many people realise. The […]

Prepare Your Back for the Colder Season!

Winter is almost upon us and the countdown to Christmas is on! But with the magic of the season comes the dread of Christmas shopping, sitting in endless traffic and lugging around presents – at least for those of you suffering from back pain. But there are simple measures that you can take to help […]