20 minutes of walking a day can add years to your life. A Staines Chiropractor shares results from recent study

Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Staines Chiropractor I would like to share this advice on why it is important to keep active. A recent report has […]

Pure Chiropractic Staines

Have a Merry Christmas from Pure Chiropractic Staines

The team at Pure Chiropractic Staines would like to wish everyone a very happy and healthy Christmas. We are all looking forward to relaxing in front of the fire with a good film and eating lots of turkey and mince pies! At Christmas, we know lots of people will be wanting to do the same; […]

Pure Chiropractic Clinic Staines

Is your commute a pain in the neck? Research suggests it might be shares our Staines Chiropractor

Most of us, who are working, have to entail the dreaded daily commute. Whether it’s by train or car, it can leave you feeling quite stressed and often with neck, back or muscle pain. A recent survey has found that 19% of the UK workforce feels that their daily commute is leaving them with pain. […]

Pure Chiropractic Staines

What are you putting your back through everyday? Pure Chiropractic Staines shares this advice

  As a leading Staines Chiropractor we treat people everyday who are suffering from back pain and other injuries. Two of the main causes of back pain are sleeping and sitting. A report has found that over 77% surveyed, were currently experiencing back and neck pain or have suffered from it in the past. Most […]

At Pure Chiropractic in Staines we are promoting BackCare Awareness Week

It is that time of year again, BackCare awareness week. For us at Pure Chiropractic in Staines we are big advocates of this week. With so many patients coming through our doors suffering from back pain we certainly feel the need to support an awareness campaign. A lot of our patients at Pure Chiropractic do […]

Helping posture whilst using technology with Pure Chiropractic Staines

More tech time than sleep time can damage your health – Tips from Pure Chiropractic Staines

New technology is great. It has really enhanced our lives and changed it for the better. We can do banking, work and importantly connect with people all across the world in an instant. It really is remarkable what technology is capable of. However this does come at a price and a new report claims the […]

Cycling advice from Pure Chiropractic Staines

Planning to get on your bike – Keep your body in good condition with advice from Pure Chiropractic Staines

The summer may be nearing an end and for many of that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown a staggering […]

Staines Chiropractor

Anyone for a round of tennis – Avoid common tennis injuries following advice from a leading Staines Chiropractor

It’s that time of year again. One of the biggest sporting events of every summer, Wimbledon is finally here. Over the next couple of weeks we will get excited watching a feast of great tennis played by the best players in the world. Maybe we will get to see Murray retain his title but maybe […]

Staines Chiropractor

Avoid couch potato back pains during the Football World Cup – Follow advice from an experienced Staines Chiropractor

The Football World Cup in Brazil has so far been a carnival of football to enjoy.  It is a feast of the best football talents on earth showcased on the biggest stage. With up to 3 matches a day in the early stages there is a lot for us to watch, but in all this […]