Have you spent the winter battling the bite of the weather? Are you one of the many people who curl up, slouch and bring your shoulders up to your ears as you shiver through a chilly spell? If so, you could be putting your spine health at risk, according to our team at Pure Chiropractic […]
It’s the most romantic time of the year! But forget red roses, soppy verses and cosy dinner dates; the one you should be declaring your true love for is your spine! Our team at Pure Chiropractic in Staines warn that many of us don’t give our spines the care and attention they need to function […]
How do you picture life as a 28 year old? Travelling to exotic places with your friends or partner? Achieving your career goals? Settling down and starting a family of your own? Whatever your vision, back pain is almost certainly not a part of it! But it could well be. A recent study* conducted by […]
Christmas is now one of last year’s memories and it’s back to the rat race. But if you are one of the many people that experience back pain at work, your office habits could be the culprit! Recent research has revealed that only 17% of British workers take a full hour for their lunch breaks […]
If chronic pain has made 2016 a year that you’d rather forget than remember, you’re not alone. Many people fight an exhausting daily battle with chronic pain, with some even assuming that it’s a war they’ll never win. But this is not the case – there are effective ways to manage symptoms that will work […]
The festive period is one of the busiest times for us at Pure Chiropractic in Staines. And surprisingly, it’s not only drunken falls or heavy lifting that prompts patients to book chiropractic treatment at Christmastime – it can also be the result of online Christmas shopping. It’s no revelation that spending too much time in […]
It’s Chritmasss! Well, not quite yet, but those are the song lyrics that you will hear bellowing through every shop from about this time of the year. There’s no mistaking that the festive period is on its way, and that means one thing: it’s time to do the Christmas shopping. While most High Street shops […]
Winter is almost upon us and the countdown to Christmas is on! But with the magic of the season comes the dread of Christmas shopping, sitting in endless traffic and lugging around presents – at least for those of you suffering from back pain. But there are simple measures that you can take to help […]
Did you know that there is one simple thing that you can do to seriously reduce your risk of back pain? Even if you’re currently suffering with back problems, doing this one thing may help to relieve your symptoms… We’re not talking about contorting yourself into weird stretching positions; and we’re not talking about eating […]