It’s the most romantic time of the year! But forget red roses, soppy verses and cosy dinner dates; the one you should be declaring your true love for is your spine! Our team at Pure Chiropractic in Staines warn that many of us don’t give our spines the care and attention they need to function […]
Winter is almost upon us and the countdown to Christmas is on! But with the magic of the season comes the dread of Christmas shopping, sitting in endless traffic and lugging around presents – at least for those of you suffering from back pain. But there are simple measures that you can take to help […]
Here at Pure Chiropractic in Staines, we are seeing an increasing amount of school-age patients experiencing back and neck pain. While heavy or one-shouldered back packs, Text Neck and poor posture are common culprits, homework (or more aptly, how it’s carried out) is another major cause of spine problems within this age group. While there […]
Suffering from back, neck or shoulder pain? Take a look at the following list and assess whether you make any of the common mistakes on a regular basis: Slouching in a chair Sticking your bottom out Standing with a flat back Leaning on one leg Hunched back and ‘text neck’ Poking out your chin Rounding […]
It is an important question and one that you may not have thought of before. However as leading Staines Chiropractors we want to emphasis what your side profile can mean. What’s your shape? There are a few common postures/side profiles people have; Spoon – flat back, rounded shoulders Leaning tower – head leans forward Bridge […]
Poor posture and a lack of activity can cause you a lot of back pain and the resulting problems that come with it can negatively affect your life. As leading Staines Chiropractors we want you to focus on improving your posture in 2016. One of the best ways of doing that is through regular strengthening […]
The summer may be nearing an end and for many of that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown a staggering […]