Did you know that that little device that has probably become a central part of your professional and personal life could be putting you at risk of developing chronic spine problems?

More and more patients are visiting Pure Chiropractic in Staines with back or neck pain as a result of the amount of hours they spend hunched over their mobile phones. The diagnosis our Staines chiropractor explains. Text Neck: a term used to describe back or neck pain and damage sustained from looking down at a mobile phone, tablet or other device for too long.

Text Neck can lead to symptoms such as neck and upper back pain, shoulder pain and even neurological symptoms.

Limit the amount of time you spend on your devices, folks. Your spine health is very likely to suffer if you don’t.