Here at our Staines Chiropractor we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]
Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Staines Chiropractor I would like to share this advice on why it is important to keep active. A recent report has […]
The team at Pure Chiropractic Staines would like to wish everyone a very happy and healthy Christmas. We are all looking forward to relaxing in front of the fire with a good film and eating lots of turkey and mince pies! At Christmas, we know lots of people will be wanting to do the same; […]
Most of us, who are working, have to entail the dreaded daily commute. Whether it’s by train or car, it can leave you feeling quite stressed and often with neck, back or muscle pain. A recent survey has found that 19% of the UK workforce feels that their daily commute is leaving them with pain. […]
It is that time of year again, BackCare awareness week. For us at Pure Chiropractic in Staines we are big advocates of this week. With so many patients coming through our doors suffering from back pain we certainly feel the need to support an awareness campaign. A lot of our patients at Pure Chiropractic do […]