It’s hard to believe that Bike Week first took place 95 years ago in 1923! Bike Week is an annual event run by Cycling UK to promote cycling and demonstrate how easily cycling can be incorporated into our daily lives.
As chiropractors we encourage everyone to maintain as active a life as possible which includes taking regular exercise. Cycling is a great form of activity and can be done by all ages. It offers not only health benefits, it also can be a great way to socialise and also is environmentally beneficial.
This year’s Bike Week runs from 9th – 17th June and there are many events organised across the UK. You can check out the Bike Week website for more information.
We are fortunate in Staines and the surrounding areas to have some great areas to cycle. If you are struggling to get going on your own then why not check out the scheme that Spelthorne Council have launched to encourage residents to take up cycling as a way of improving their health. Cycle rides are organised on a regular basis during the weeks. You can get all the details on the Spelthorne Council website.
Cycle-Route is another website that offers information about cycle routes in your local area. The Staines Circular route will take you around Staines via Chertsey and Weybridge.
Why not get on your bike this summer.
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From the team at Pure Chiropractic Clinic
Serving the community of Staines including
Chertsey, Egham, Sunbury & Ashford Middlesex